IELTS Writing Task 2 sample answer (band score 8-9)
IELTS Essay # 1336 - More and more people are hiring a personal fitness trainer
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IELTS Writing Task 2/ IELTS Essay:
You should spend about 40 minutes on this task.
Write about the following topic:
In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes.
What are the reasons for this?
Is this a positive or a negative development?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Write at least 250 words.
Model Answer 1: [View: it is a positive trend]
The trend of hiring personal fitness coaches is gaining increasing popularity in different countries, especially among financially affluent people. There could be several reasons for this. Personally, I believe that it is a positive development.
The primary reason why many people choose to have a private fitness trainer is because of their expectations of a customised service from those professionals. One-to-one training with a professional trainer includes the best exercise routines, diet plans and other lifestyle modifications based on one's goal and health condition. This is why, so many celebrities and wealthy people in developed countries have personal fitness trainers. Moreover, these coaches keep people motivated and guide them to reach their fitness goals making it a more practical choice for people. For instance, one of our neighbours tried hard to shed some weight, as suggested by her physician, a couple of years ago. However, a lack of motivation never let her reach her goal. Once she hired a personal trainer, she reached her goal in just six months.
Hiring a personal fitness coach is a positive trend for the benefits it offers. First, fitness is not just exercising and losing weight, rather it is a combination of exercise, proper diet plans and a healthy daily routine. Once a personal trainer is engaged, she can guide the trainee to reach her fitness goals while also making sure that the person adopts a more healthy lifestyle. Motivation plays another important role here. When someone decides to play a sport or walk or run in the evening, she usually discontinues it in a couple of days or weeks. With a personal trainer, on the contrary, the person continues the journey to reach her fitness goals.
In conclusion, many people hire a fitness trainer to get personalised service and remain motivated. It is mostly a positive development because it helps people adopt a holistic approach to their fitness goals despite a busy lifestyle.
Model Answer 2: [View: it is a negative development]
These days, many individuals are opting to hire personal fitness trainers instead of engaging in traditional sports or exercise classes. This trend can be attributed to several factors. While this shift towards personal fitness training may have its merits, it also raises significant concerns. I believe that it is a negative development because the increasing preference for personal fitness trainers reflects the lack of community engagement and a disparity in the affordability of this service.
One of the main reasons people are choosing personal fitness trainers is the desire for customised fitness plans tailored to their specific needs and goals. Unlike standardised exercise classes, personal trainers can design workouts that target individual strengths and weaknesses, making the fitness journey more efficient and effective. Additionally, personal trainers provide personalised attention and support, which can be particularly appealing to those seeking motivation and accountability in their fitness endeavours. For instance, in countries like the United States, where a culture of individualism prevails, many people prefer personalised services in various aspects of their lives, including fitness.
This trend raises concerns about its accessibility and potential drawbacks. Personal fitness training can be expensive, making it a luxury that may not be affordable for everyone. This may exacerbate existing health disparities, as access to personalised fitness services becomes limited to those who can afford them. Furthermore, the shift towards personal training might lead to reduced participation in group sports or exercise classes, which can diminish the sense of community and camaraderie that such activities often foster. Therefore, it is mostly a negative development.
In conclusion, not all can afford the luxury of having personal fitness trainers. So efforts should be made to promote the benefits of group sports and exercise classes, as they can create a sense of community and encourage social interaction while supporting individual fitness goals for all.
Idea Generation for this IELTS Essay:
Essay Question:
In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes.
What are the reasons for this?
Is this a positive or a negative development?
Essay Type: Double-Question Essay (Cause + Positive/ Negative Development. )
The main question of this IELTS Essay:
What are the reasons for people hiring personal fitness trainers instead of engaging in sports or exercise classes, and do you think this is a positive or negative trend?
Reasons for hiring personal fitness trainers:
1. Convenience and personalized plans:
Many people opt for personal trainers because they offer tailored fitness programs that align with individual goals, making the process more efficient and results-driven. For example, someone training for a marathon may need a specific regimen to enhance their endurance, which a personal trainer can provide.
2. Lack of time:
In today’s fast-paced society, individuals often have limited time to dedicate to physical activities. Personal trainers offer flexible scheduling, which makes it easier for people to incorporate fitness into their busy lives. For example, a working professional may prefer a trainer to save time instead of attending group exercise classes.
3. Accountability and motivation:
Hiring a personal trainer provides a sense of accountability, which can significantly increase motivation to maintain a consistent fitness routine. For instance, a person who struggles with self-discipline might push themselves harder in sessions with a trainer to avoid wasting money and time.
4. Expert guidance and injury prevention:
Personal trainers bring expertise in proper techniques and methods, which can prevent injuries. Many people hire a trainer to ensure they are performing exercises correctly and efficiently. For example, someone new to strength training may want expert advice to avoid strain or injury.
5. Growing fitness culture:
As fitness culture becomes more mainstream, the demand for personalized training has risen. People want to achieve specific fitness goals more quickly and effectively, and personal trainers are seen as the best way to do this. For example, a person looking to lose weight may prefer a one-on-one session that is structured to their unique needs.
Is this a positive or negative trend?
Positive development:
1. It reflects a growing awareness about health and fitness in modern society, where people are more conscious about maintaining physical well-being. Personal trainers provide professional guidance that helps individuals achieve their goals more efficiently and effectively. For example, a person training for a specific event like a triathlon or marathon may benefit from the expert advice and structured routines that personal trainers offer. This personalized approach ensures that they train in a way that is safe and suited to their fitness level, which can lead to faster progress.
2. The rise in personal trainer demand may be indicative of a cultural shift toward healthier lifestyles. As more people focus on improving their fitness, there is potential for better overall public health, which can reduce the burden on healthcare systems. Additionally, personal trainers can cater to various age groups and fitness levels, from beginners looking to get active to athletes looking to enhance performance. This inclusivity can motivate individuals who might otherwise feel intimidated or unsure in a gym setting, creating a more supportive and encouraging environment for fitness. For instance, a sedentary individual may feel more comfortable and motivated to begin exercising under the guidance of a personal trainer who can provide tailored support.
Negative development:
1. This trend could lead to the commodification of fitness, making physical health an activity that is largely accessible only to those who can afford it. The growing popularity of personal trainers could create a situation where fitness becomes a luxury, reserved for those with disposable income, while leaving lower-income individuals without proper access to structured training. In this context, fitness may no longer be seen as a public good or accessible to everyone, but rather as a service that only some can afford. For example, personal training sessions often come with a hefty price tag, making them out of reach for families on tight budgets or individuals without the financial means to pay for them.
2. The focus on one-on-one personal training could shift attention away from community-based sports and exercise programs, which are often more affordable and inclusive. Public fitness classes, group sports, and recreational leagues provide a more communal approach to physical activity, where people of all ages and backgrounds can come together to improve their health without the financial burden. The increased reliance on personal trainers might reduce participation in these collective activities, leading to a lack of social interaction and collaboration. For example, a community sports team may offer a supportive network and camaraderie that helps individuals stay motivated, but this sense of belonging could diminish if personal training becomes the predominant way people exercise. This shift could create social divides and limit opportunities for individuals who cannot afford the personal attention that trainers provide.
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